• 1973 - Judo
• 1978 - Zen Do Kai
• 1984 - Wing Chung
• 1985 - Kung Fu
• 1986 - Tai Chi
• 1998 - Kick Boxing
• 2001 - Graded to 1st Dan Black Belt
• 2003 - Graded to 2nd Dan Black Belt
• 2005 - Graded to 3rd Dan Black Belt
• 2006 - Mid-West TKD Championships - Gold in power breaking
• 2006 - Australian Nationals - Gold Blackbelt Patterns
• 2006 - Competitor World Championships Bulgaria
• 2007 - Australian Nationals - Gold Veteran Blackbelt Patterns
• 2007 - Team Manager World Championships Slovenia
• 2008 - Competitor World Championships Uzbekistan
• 2009 - Australian Nationals - Gold Veteran Blackbelt Patterns
• 2010 - Competitor World Championships Belarus
• 2010 - Graded to 4th Dan Black Belt
• 2010 - 'B' Grade International Umpire Card
• 2013 - International Instructor Card
• 2013 - Australian Nationals - Gold Veteran Blackbelt Patterns
• 2013 - Australian Nationals - Australian Veteran Female Champion
• 2014 - Competitor and Team Manager World Championships Tajikistan
• 2010 - 'A' Grade International Umpire Card
• 2015 - Australian Nationals - Gold Veteran Blackbelt Patterns
• 2016 - Competitor World Championships Italy
• 2017 - National Coach DPR Korea
• 2017 - Graded to 5th Dan Black Belt
• 2018 - Competitor World Championships Belarus
• 2019 - Umpire World Championships Bulgaria